Naturally, you want to give your baby every feasible chance of the best possible life and health. Ideally, you should resolve your own health issues – including gut

If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health.

By the age of seven, practically all children will have suffered an ear infection. It’s the second most common childhood illness, colds are number one. Definitely a painful

You may have heard about kefir and even seen it in the supermarket, but have you been wondering what this food is and how it might benefit you?